Be Growing

Accredited Courses

Registration Closed for this course.

For Instructors:

Classes & Workshops

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2020-10-19 How to Demonstrate Safely.001

Current SpiritGroups

Understanding & Undoing White Supremacy

Mondays 6-7:30pm on Zoom

This SpiritGroup is for people who identify as white.  Come join us as we learn and grow together. We can create a world that works for everyone and it starts with us. We will explore:
• How white supremacy affects us personally
• Building community
• Becoming allies for people of color

Hosted by Lisa Crawley & Christa Keller

We will be using the book Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor by Layla Saad.

BIPOC Spiritual Tools and Support for Black, Indigenous, People of Color

Tuesdays 6-7:30pm on Zoom

A space co-created by folks socially-located within Black, Indigenous, and People of Color experiences to take time for spiritual support through tools, practices, sharing and listening.

All religions, traditions, denominations, persuasions welcome.

Freely offered to BIPOC.

Hosted by Paul Cuffee, RScP, and JD Faulk, RScP

No Materials Required


Book Study: "Big Magic" by Elizabeth Gilbert 

Mondays 11am-12:30pm on Zoom

Explore the spiritual connection of creativity and the generation of inspiration and ideas: Laugh, eat cookies and drink tea (or the beverage of choice).

Hosted by Rev Rebecca Allen

We will be using the book Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert.


Book Study: "If I Understood You Would I Have This Look On My Face?: By Alan Alda 

Tuesdays 11am-12:30pm on Zoom

The art and science of relating and communicating. Our members can discuss each chapter as we read them. And a couple of skits.

Hosted by Joyce Stephens, RScP

We will be using the book If I Understood You Would I have This Look On My Face? By Alan Alda


The Gift of Emotional Intelligence 

Wednesdays 12-1:30pm on Zoom

Exploring life within the five primary emotions: Anger, Sadness, Joy, Fear, and Shame.

Hosted by AnneMarie Mal

No Materials Required

2801 Louisiana Blvd NE
Albuquerque, NM 87110
(505) 881-4311
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