Yoga: Embodied Spiritual Mind Treatment

Special guest Kenneth B. Winfrey, LCSW, RYT, leads a transformative exploration of how our physiology mirrors our spirituality. Inspired by Michael Beckwith’s call to 'Take Back Your Mind,' this talk reimagines the 5 Steps of Spiritual Mind Treatment as a physical experience. Kenneth will guide us through the science of 'Embodied Prayer'—showing how the union of breath aligns with Recognition and Unification, while the simple act of exhalation triggers the same neuropeptides and blood chemistry changes as deep Gratitude.